Month 1 :
I Can’t Keep Living Like This
This month, we’re slowing down enough to recognize that we can’t keep carrying life the way we have been. It’s the first step — admitting something has to change. I’ll walk you through the process of inviting God into that ache so we can begin uncovering what’s been keeping you stuck.
Start here:
In this video, I’ll walk you through the heart behind Month 1 and share why this moment of honesty is such a powerful place to begin. You don’t need to have all the answers yet — we’re just opening the door and saying, “Lord, something has to change, and I’m ready to follow You into it.”
Scroll below to your Healing Identity to find you personal journal
Download Month One Reflection Journal
One thing to practice…
Practice: The Daily Pause
This month, I want you to start practicing a Daily Pause — a short, intentional moment to notice what’s really going on inside you before God.
Here’s how it works:
Pick a set time — maybe before you grab your phone in the morning, or right before bed.
Put your hand on your heart and take a deep breath.
Ask yourself out loud: “What’s really going on in me right now, Lord?”
Listen — don’t rush to fix, justify, or explain. Just notice what surfaces.
End with a simple prayer: “Lord, I bring this to You. Show me what You see.”
It’s going to feel awkward at first. You may notice your mind racing or your emotions flooding. That’s okay — it’s a sign you’re actually slowing down enough to hear what’s been buzzing underneath.
By the end of this month, you’ll start to see patterns — the thoughts you keep thinking, the fears that pop up, the longings that are still unanswered. And that’s where we’ll begin naming what’s really driving you in Month 2.
Encouragement:
This isn’t about doing it right — it’s about showing up. Even if all you can manage some days is a whispered, “Lord, I’m here”, it counts.
